Wedding Wellness: Interview with Borrowed and Blue

Hello, wedding season! In case I have any brides (or even bridesmaids!) who are thinking about making a few healthy changes to their diet to look good in the dress, I have a few tips to share with you today. Although, I didn’t share much on my blog, I am a recent bride myself! When Helen from the Borrowed and Blue reached out to me

Strawberry Banana Frozen Yogurt

These days, I feel my excitement about fresh strawberries reappearing in the produce aisle may only be rivaled by my anticipation of the return of Game of Thrones. (Did you watch on Sunday?!) I loved how this strawberry banana frozen yogurt turned out and honesty, it couldn’t be any more simple. Simply puree all of your ingredients together in a food processor

Strawberry Yogurt and Peanut Butter Granola Parfait

I love peanut butter and jelly. In fact, for years I would pack a peanut butter and jelly sandwich on whole wheat bread for my lunch every day! This weekend, I decided to put a spin on the classic sandwich in the form of a classy parfait – a strawberry, yogurt, and peanut butter granola parfait. Both the granola and